Day-2 Diet Plan - King Of Game

 Day-2 Diet Plan

BREAKFAST

• Drink a glass of warm water as you wake up
• 1 Bowl Boiled Gram
• 2 Boiled Eggs
• One cup of black coffee or herbal tea
  
  
  
  

LUNCH

• 2 rotis
• 1 serving white rice 
• 1 cup dal
• 1 cup mixed vegetable curry
• 1 cup salad 
  
  
  
  

SNACKS

• 1 cup moong bean sprouts
• One cup plain yogurt with two tablespoons honey
  
  
  
  

DINNER

• 2 rotis
• ½ cup mixed vegetable curry / chickpeas
• 1 cup low-fat curd
• 1 cup salad