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Sunday, 9 May 2021

Day-6 Diet Plan - King Of Game

 Day-6 Diet Plan 


BREAKFAST
  • One cup corn flakes with honey and one cup non-fat milk
  • One banana
  • One boiled egg
  • One cup black coffee or herbal tea


LUNCH

  • 1 small boiled rajma beans
  • 1 bowl Brown rice
  • A bowl of salad with tomatoes, onions, cucumbers topped with salad dressing
  • Glass of water


SNACKS

  • One cup plain yogurt with honey
  • one cup strawberries
  • one tablespoon almonds
  • Tea or black coffee



DINNER

  • Baked and spiced tofu
  • A bowl of salad with tomatoes, onions, cucumbers topped with salad dressing
  • Warm water with lemon juice

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