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Sunday, 9 May 2021

Day-8 Diet Plan - King Of Game

 Day-8 Diet Plan



BREAKFAST

  • 2 Boiled Eggs
  • 4 walnuts + 4 almonds
  • 2 Bananas
  • Two slices whole-grain toast with one pat butter each
  • One cup of black coffee or herbal tea

LUNCH

  • 2 multigrain roti
  • 1 bowl vegetable subji / non-veg subji
  • 1 bowl boiled chana salad



    SNACKS

    • 1 cup cold coffee or herbal tea
    • 1 banana


    DINNER

    • 1 bowl of soya curry with 2 chapattis
    • 1 small bowl paneer tikka
    • 1 small bowl of cucumber and tomato salad



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