Day-8 Diet Plan
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiadSECvFTUAiwOTgJSqEGOHxbt3EO4m_E2bdgKcOSog0Jpnl-OVyrqvLMvoI7UFJEOM8DFeWFdgnQiHlyzdYDCSahtl2WJ0N3HXNvKgEtURg2h1RdYblGYw41jUUwDEWU53MCca-AlLq0S/w200-h200/1619669476814.png)
BREAKFAST
- 2 Boiled Eggs
- 4 walnuts + 4 almonds
- 2 Bananas
- Two slices whole-grain toast with one pat butter each
- One cup of black coffee or herbal tea
LUNCH
- 2 multigrain roti
- 1 bowl vegetable subji / non-veg subji
- 1 bowl boiled chana salad
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwA3bm67Ot7LCKtGcpxTIsQYpwVxiOE1fFYg2XEnSM7hdJr5I1h5vaG9smKbMsy5pMiMxUSPWf7ImdSinQWxjPesIZyr6pOcYBKp4UO5tAnEa_Uzb132g36YshZzj7d9vvtj038DJETAHR/w200-h200/1619669108673.png)
SNACKS
- 1 cup cold coffee or herbal tea
- 1 banana
DINNER
- 1 bowl of soya curry with 2 chapattis
- 1 small bowl paneer tikka
- 1 small bowl of cucumber and tomato salad
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